Milder and sweeter than pumpkin, this cinnamon maple butternut squash makes a satisfying side dish or the perfect substitute in your favorite pumpkin dessert. I’ll show you how to enjoy squash as a roasted vegetable, a yummy puree or as a fine replacement for applesauce, bananas or pumpkin in my favorite snack cake.  A nutritional superstar, […]
Sweet and Spicy Roasted Pecans
Spice up your salad or cheese plate with these sweet and spicy roasted pecans. Even non-cooks can make this easy, foolproof recipe. Roasting nuts is a great technique to have in your kitchen savvy bag of tricks. Learn the basic recipe, and it will take you in many directions. For a paleo/no-sugar version, simply replace […]
Almond Flour and Honey Sandwich Bread
Passover, paleo and gluten free bakers rejoice! This almond flour and honey sandwich bread has six ingredients, zero wheat. Fine “almond flour” bread is great for french toast finger sandwiches casseroles bread pudding Darker, crunchy “almond meal” bread is perfect for cheese boards hearty sandwiches soups stews  My friend Liz, who is gluten intolerant and my […]
Quick Greek Lentil Soup
There’s no tastier comfort food than this one pot Quick Greek Lentil Soup. Gluten free, dairy free and vegan! Perfect for Meatless Mondays and religious holidays when you can’t have meat but need a filling, satisfying meal. Meat lovers, add in smoked meat or chicken, sausage or bacon. Mmmm. Lentils are legumes, like beans, but […]