Inspired by my love of Sonic Cherry Limeades, cherry lime granola bars pack a one-two punch of sweet dried cherries and fresh lime zest. Tropical coconut, lime, tart cherries, oats, almonds and honey add up to make one dynamite flavor combination. These bars are naturally gluten and dairy free; perfect for breakfast, on the go […]
Banana Ice Cream Sundaes
Say yes to healthy Banana Ice Cream Sundaes! Frozen banana “ice cream”, simple fudge sauce and toppings can be dairy, sugar and gluten free. Many years ago when I was 7 or 8 my parents gave me a backwards birthday party at home and we ate dessert first! Instead of birthday cake, my mom made […]
Fruit and Veggie Love
Fruit and veggie love is a flexible eating style that allows me to balance my love of junk food, wine and tequila 🙂 I’m crazy for fresh colorful fruits and veggies: Strawberries, oranges, eggplants, zuchinni…you name it! I’ve even got a fruit and veggie love board on Pinterest. But another side of me is equally smitten with roast chicken, chocolate […]
Fruity Greek Salad
Fruity Greek Salad is a summer salad sensation. Sweet and tart, salty and satisfying. Pretty to look at, simple and fast from fridge to table. Fresh lemon juice, olive oil, feta cheese and mint kiss the salad with bright Greek flavors. Adding fruit to green salad is an easy way to add more fruits ‘n […]