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Dig In With Dana

Dig in (Phrasal verb): 1. To delve into 2. To begin to eat heartily 3. To begin work with great determination

Low Carb Spinach Parmesan Pie

January 19, 2018

Low Carb Spinach Parmesan Pie
GFHYVT

Elevate spinach to pie high status with this Low Carb Spinach Parmesan Pie.

Naturally gluten free and vegetarian, this is a great make ahead dish.


Low carb Spinach Parmesan Pie is a family friendly vegetable side or main you'll love. Recipe and variations at diginwithdana.com

Think outside the box!

Use this recipe as a roadmap to create all kinds of VEGETABLE pies, such as:

  • zucchini and yellow squash
  • chopped artichoke hearts
  • broccoli and cauliflower
  • almost any fresh or defrosted frozen vegetables

Vary the vegetable and seasonings to suit your taste with this vesatile Low Carb Spinach Parmesan Pie. Gluten Free recipe at diginwithdana.com

The same idea applies to CHEESE.

Instead of parmesan, try

  • crumbled feta OR
  • grated white cheddar cheese

Dairy free eaters:

  • leave out cheese, add extra 1/2 tsp each salt and dried herbs
  • or use 1 cup pine nuts, chopped roasted almonds or pecans

Low Carb Spinach Parmesan Pie is an easy low carb side or vegetarian main dish your whole family will love. Recipe at diginwithdana.com

Featured aside last week’s Simple Paleo Meatloaf,

Low Carb Spinach Parmesan Pie

So many variations and options for this delicious, gluten free Low Carb Spinach Parmesan Pie. Recipe at diginwithdana.com

  • makes a great appetizer or on the go snack
  • has just 83 calories and 2 carbs per serving
SO PIN, DIG IN AND LET’S GET COOKING!

Low Carb Spinach Parmesan Pie gluten free recipe and variations at diginwithdana.com

Stuck in a rut? Here’s more veggie inspiration:

Food for thought- Delicious vegetable recipes at diginwithdana.com

Slow Good Green Beans

Savory Zuchinni Pie ( Gluten Free and Vegetarian)

Easy Spanakopita (Greek Spinach Pie)

Pepper ‘N Rice Bake

Yummy Stuffed Peppers and Squash

I would be so thrilled to see your diginwithdana recipes!
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FOLLOW ME >>> on Facebook, Instagram and Pinterest.
EMAIL >>>>> dana@diginwithdana.com

[tasty-recipe id=”7780″]

Nutrition Information for Low Carb Spinach Parmesan Pie. Recipe and Variations at diginwithdana.com

Nutritional Information for Low Carb Spinach Parmesan Pie.

Serves 16.

Can be made...

Gluten FreeHealthyVeganVegetarian

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About Dana

Chef and photographer. I love developing simple recipes and sharing them with my family and friends. »

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