
GFHYVT
Elevate spinach to pie high status with this Low Carb Spinach Parmesan Pie.
Naturally gluten free and vegetarian, this is a great make ahead dish.
Think outside the box!
Use this recipe as a roadmap to create all kinds of VEGETABLE pies, such as:
- zucchini and yellow squash
- chopped artichoke hearts
- broccoli and cauliflower
- almost any fresh or defrosted frozen vegetables
The same idea applies to CHEESE.
Instead of parmesan, try
- crumbled feta OR
- grated white cheddar cheese
Dairy free eaters:
- leave out cheese, add extra 1/2 tsp each salt and dried herbs
- or use 1 cup pine nuts, chopped roasted almonds or pecans
Featured aside last week’s Simple Paleo Meatloaf,
Low Carb Spinach Parmesan Pie
- makes a great appetizer or on the go snack
- has just 83 calories and 2 carbs per serving
SO PIN, DIG IN AND LET’S GET COOKING!
Stuck in a rut? Here’s more veggie inspiration:
Savory Zuchinni Pie ( Gluten Free and Vegetarian)
Easy Spanakopita (Greek Spinach Pie)
Yummy Stuffed Peppers and Squash
I would be so thrilled to see your diginwithdana recipes!
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[tasty-recipe id=”7780″]
Nutritional Information for Low Carb Spinach Parmesan Pie.
Serves 16.







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